Menopause Management

Menopause is a natural and meaningful transition in a woman’s life—one that deserves care, understanding, and compassion. Every woman’s experience is unique, with physical and emotional changes that can feel unfamiliar at times. Some of the common menopause symptoms include:

• Irregular periods
• Hot flashes and night sweats
• Vaginal dryness and discomfort during sex
• Mood Swings, irritability, and anxiety
• Fatigue and lack of energy
• Difficulty focusing or memory problems
• Sleep disturbances, including insomnia

We understand the powerful effects these changes can have on your body and overall well-being. That’s why our midwives and physicians are committed to helping you find a care plan that is tailored to you and manage your symptoms, feel your best, and move confidently through this phase of life.

The menopause process involves several stages, and we are fully equipped to stand by you for each:

• Perimenopause – this means the time “around menopause” – generally the normal range is 45 years to 55 years. During this time shifts in hormone levels begin, and as a result, women may have irregular bleeding or spotting.
• Menopause - You are officially in menopause after one full year without a menstrual cycle. We are here to help you through this as menopause isn’t just physical; it significantly affects your mental health too. You might feel more stressed or find it hard to focus. Sleep problems are common, leading to fatigue and irritability.
• Postmenopausal – the time following a women experiencing menopause, which is diagnosed when a woman has not had a menstrual period for 12 consecutive months. No two women are the same, however you may experience various symptoms and health concerns linked to lower hormone levels, including:
  • Weight gain/metabolic change
  • Vaginal dryness/discomfort
  • Bone density loss
  • Cardiovascular health risks
  • Urinary issues

We offer a wide range of Non-Medical, Hormonal and Non-Hormonal Medications to help you through this transition. Ranging from Hormone Replacement Therapy (HRT) to testosterone treatments to help with a balanced diet, regular physical activity, and stress management techniques – our focus is on you.